Outrun the Virus logo.png

Virtual Medley Race

Presented by 

Performance and Recovery 

Performance and Recovery is excited to announce its first Virtual Medley Race. The race consists of a 5k run, 10k run, half marathon run or the medley which includes all 3 races. Because of the current situation, we must offer these races virtually, but that way we can include people all over the world!

Date: Monday October 19th through Saturday October 31st 


5K: $30 (includes medal, shirt, and bib)

10K: $45 (includes medal, shirt, bib, and recovery lacross ball)

Half Marathon: $65 (includes medal, shirt, bib, recovery lacross ball and waterbottle)

Medley Race: $100 (consist of 5k, 10k, and half marathon) (includes 4 medals, shirt, bib, recovery lacross ball, and waterbottle) 

Prizes: Each participate will get a medal, shirt and bib.  We are also raising money for a charity that helps healthcare employees working during the covid pandemic. Half of the proceeds and any direct donations will go toward this charity.

How it works: Once you have registered for your race, your race packets will be sent out immediately. From now until October 31st (Halloween) you can run the directed distance of your race. Track your race on a watch or phone and email us your results. The results of the races will be posted here after the race has ended. 

Charity: The charity that we will be donating half of our proceeds to is called "off their plate". It helps support local restaurants and healthcare workers. When we donate we are helping a restaurant employee to get back to work and in return they make free food and deliver it to our healthcare employees. To learn more about the charity you can check out their website here.

Shirts: For Females we have razorback tank tops in females sizes and for the males we have T'shirts in males sizes. Make sure you check off which size you want while registering.

If you have any questions, please email me at sarah@performanceandrecoverytraining or send us a message on facebook.

5K Results

Kaela Maldonado: 28 min, 43 sec (F)

Celina Muller-Heitrich: 29 min, 21 sec (F)

Amy Garcia: 30 min, 20 sec (F)

Juan Maldonado: 33 min, 20 sec (M)

Kristin Geisser: 33 min, 49 seconds (F)

Beth Schlatterer: 34 min, 42 seconds (F)

Dani Apold: 39 min, 22 sec (F)

Tucker Apold: 39 min, 22 sec (M)

Megan Rose: 1 hour, 2 minutes (F)

Becky Apold: 1 hour, 26 minutes (F)

Scott Apold: 1 hour, 26 minutes (M)

10K Results

James Roeber: 58 min, 3 sec (M)

Megan Rose: 1 hour 51 seconds (F)

William Barnhill: 1 hour, 1 min, 20 sec (M)

Half Marathon Results

Megan Rose: 2 hours 27 minutes (F)