PERSONAL TRAINING 

PERSONAL TRAINING 

SMALL GROUP 

SMALL GROUP 

PERFORMANCE

PERFORMANCE

PERFORMANCE

PERFORMANCE

PerformanceAndRecoveryLogos_Final_Horizt

  • ABOUT

  • COVID

  • PERFORMANCE

    • PERSONAL TRAINING
    • SMALL GROUP CLASSES
    • INDIVIDUALIZED PROGRAMMING
    • OPEN GYM
    • FITNESS VIDEOS

  • RECOVERY

    • NORMATEC COMPRESSION BOOTS
    • CUPPING AND MASSAGE GUN
    • EPSOM SALT BATH
    • HOT/COLD CONTRAST TUBS

  • REHAB

    • MASSAGE THERAPY

  • PRICE LIST

  • STAFF

    • Sarah Apold
    • Remy
    • Alicia Tosone
    • Ellie Mitchell
    • Katie Sewall
    • Isaac Blumenthal
    • Jillian McGuire
    • Shannon Brown

  • BLOG

  • SCHEDULE/BOOK

    • Group Class Schedule
    • Appointment Schedule

  • CONTACT

  • TESTIMONIALS

  • ONLINE STORE

    • GIFT CARDS

  • More

    Use tab to navigate through the menu items.

    RECOVERY

    NORMATEC

    Read More >

    CUPPING

    Read More >

    Epsom Salt Bath

    Read More >

    Hot/COld Contrast Tubs

    Read More >
    300 Western Ave
    2nd Floor
    Allston, MA 02134
    (P) 617-903-3382
    sarah@performanceandrecoverytraining.com
    • Facebook - Black Circle
    • Instagram
    • Google+
    • Yelp