PERSONAL TRAINING 

PERSONAL TRAINING 

SMALL GROUP 

SMALL GROUP 

PERFORMANCE

PERFORMANCE

PERFORMANCE

PERFORMANCE

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  • ABOUT

  • COVID

  • PERFORMANCE

    • PERSONAL TRAINING
    • SMALL GROUP CLASSES
    • INDIVIDUALIZED PROGRAMMING
    • OPEN GYM
    • FITNESS VIDEOS

  • RECOVERY

    • NORMATEC COMPRESSION BOOTS
    • CUPPING AND MASSAGE GUN
    • EPSOM SALT BATH
    • HOT/COLD CONTRAST TUBS

  • REHAB

    • MASSAGE THERAPY

  • PRICE LIST

  • STAFF

    • Sarah Apold
    • Remy
    • Alicia Tosone
    • Ellie Mitchell
    • Katie Sewall
    • Isaac Blumenthal
    • Jillian McGuire
    • Shannon Brown

  • BLOG

  • SCHEDULE/BOOK

    • Group Class Schedule
    • Appointment Schedule

  • CONTACT

  • TESTIMONIALS

  • ONLINE STORE

    • GIFT CARDS

  • More

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    Apparel
    Apparel
    CBD Products
    CBD Products

    Featured Products

    CBD Oil
    CBD Oil
    CBD Oil
    $45.00
    Recovery lacross ball
    Recovery lacross ball
    Recovery lacross ball
    $4.00
    Water bottle
    Water bottle
    Water bottle
    $15.00
    Recovery Pack with CBD oil
    Recovery Pack with CBD oil
    Recovery Pack with CBD oil
    $65.00
    Purple jacket
    Purple jacket
    Purple jacket
    $40.00
    Sweatshirt
    Sweatshirt
    Sweatshirt
    $40.00
    Purple tank top
    Purple tank top
    Purple tank top
    $25.00
    12 Weeks of Fitness Book
    12 Weeks of Fitness Book
    12 Weeks of Fitness Book
    $30.00
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    300 Western Ave
    2nd Floor
    Allston, MA 02134
    (P) 617-903-3382
    sarah@performanceandrecoverytraining.com
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