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Welcome to Performance and Recovery

Performance and Recovery is a Private Personal Training gym and Wellness Center located in Brighton, MA . We offer personalized 1-1 Personal Training, Fitness Programming, Yoga Classes, Spin Classes, and Strength Classes. Along with our recovery methods of cupping, Hydrotherapy and NormaTec Compression Boots to help ease those aches and pains.

Personal Training
Fitness Classes
Child's Pose
Recovery Sessions
Cupping Therapy
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