Welcome to Performance and Recovery

Performance and Recovery is a dog friendly, private Personal Training gym and Wellness Center located in Brighton, MA . We offer personalized 1-1 Personal Training, Fitness Programming, Yoga Classes, Spin Classes, and Strength Classes. Along with our recovery methods of cupping, Hydrotherapy and NormaTec Compression Boots. We just released a 12 week fitness and nutrition virtual Program. To get started, schedule a 30 min virtual initial assessment or email for more details.