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Welcome to Performance and Recovery


Performance and Recovery is a Private Personal Training gym and Wellness Center located in Brighton, MA . We offer personalized 1-1 Personal Training, Fitness Programming, Yoga Classes, Spin Classes, and Strength Classes. Along with our recovery methods of cupping, Hydrotherapy and NormaTec Compression Boots to help ease those aches and pains.

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Personal Training
Fitness Classes
Child's Pose
Recovery Sessions
Cupping Therapy
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