Performance and Recovery is a small private wellness studio offering fitness, rehab and recovery services. We offer 1-1 services and small groups to maintain a customized service for each person.

Fitness: Personal training, small group classes, open gym, online/virtual training and wellness coaching 

Rehab: Chiropractic, massage and acupuncture

Recovery: Cupping, NormaTec compression boots, and hydrotherapy to improve both your daily life and athletic performance.


TRX/KB Class - Sarah

"Best class on Class Pass. Sarah is professional, motivating, and knowledgeable. Definitely check this gem out."

300 Western Ave
Suite 4
Allston, MA 02134
(P) 617-903-3382
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